Alison Ralph


Keep up-to-date with the latest news from Alison Ralph

Hi and welcome to my blog. Here you’ll find lots of information and updates including more information about the treatments we offer, up and coming workshops and advice and top tips.Hope you enjoy…

Stop Smoking help

In my Macclesfield hypnotherapy clinic I help people to stop smoking. The habit of smoking is deep rooted in the

Self help for depression

Would you like overcoming depression? Here you will find self-help ideas which are small changes that can make a difference.

Anxiety – Top Tips

When you are experiencing anxiety, it can cause you to feel loneliness, a sense of being trapped, scared and in

Can nature help my mental health?

This week is Mental Health awareness week and the theme is Nature. So if you would like to find out

Let’s talk caffeine: how does caffeine affect my health

Caffeine is a contributor and sometimes the cause of many issues people face such as, insomnia and anxiety. It is

Get in touch...

Want to know more about the services or how we can help you?`
For all enquiries and appointments get in touch with Alison on :