Are you fed up with yo-yo dieting and have come to a place in your life where your weight is causing you to feel down?
You may be unsure which way to turn and just want to gain back control. Have you ever wondered how hypnotherapy could help you? You can stop wondering with this mindset and food subscription. The mindset and food subscription aims to help you gain back control, stay motivated and become slimmer, fitter and healthier. Not only that, but it is also affordable too!
What will I get?
With the mindset and food subscription every two weeks you will receive:
- A hypnotherapy recording with my voice that will help change your mindset towards food for the better!
- My top tips for helping you to change your mindset.
- An activity to complete, either printable or paperless that will help you to change your mindset and start losing weight.
You will also be included in a supportive group with people who are also on the subscription, allowing you to ask questions to those going through the same process and experience. I also pop in the group regularly so you can ask me questions and so I can find out how things are going for each of you.
What will the outcome be?
The mindset and food subscription is designed to help you become more mindful of the food you are eating and to help increase your motivation for a healthy lifestyle, thus supporting you in losing weight. If you follow the top tips, activities and recordings every two weeks you can gain back control of your eating habits, eat more healthily and lose weight. Each person will experience changes at different times, some quicker than others.