In my Macclesfield hypnotherapy clinic I help people to stop smoking. The habit of smoking is deep rooted in the subconscious, therefore hypnotherapy for smoking can be a very affective treatment.
There are however some self-help ideas which you can do yourself at home. These are ideas which I have given to past clients and they have been successful.
Another important thing to take away from reading this post is that it is difficult to stop smoking and it is not your fault if you have tried and failed a number of times. The chemicals which are realised in the body when you smoke send a message to the subconscious mind (your survival mechanism) to say that you feel good and you are relaxed. when these chemicals leave the body the subconscious kicks into survival mode and asks for them again (hence the craving) so all you need to do is break that cycle!
If you are interested in hypnotherapy to stop smoking then please get in touch. You can email: email@example.com or phone: 07719032346