For the past year and a bit most people have been on a roller coaster ride of emotions and had struggles of their own in different ways. Our subconscious minds have been in turmoil trying to keep up and so you may have experienced feelings of anxiety, worry, anger or other emotions. Now restrictions are easing and you might notice emotions which you hadn’t expected. We are supposed to feel happy that restrictions are easing right? But this might not be the case for some people and that is ok too.
With these six points in mind remember that you are important and it doesn’t matter if you move at a different pace or experience different emotions to the next person. We are all unique!
Written by Alison Ralph